https://www.fg-berlin.eu/IMG/pdf/plan_wannabe_gk_en_9e__10eperiode_.pdf
https://www.fg-berlin.eu/IMG/pdf/plan_one_dance_gk_en_7e__8e_periode_.pdf
https://www.fg-berlin.eu/IMG/pdf/aerobic_enchainement_2022.pdf
https://www.fg-berlin.eu/IMG/pdf/echauffement_hand_out.pdf
https://www.fg-berlin.eu/IMG/pdf/aerobic_principes_et_pas_de_base.pdf